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Dear Friend,

Stay pumped up!

One thing I always said to myself was "Never get a job".... and this mantra has stayed with me all my life...

So remain young, live wild and never give up on your dreams!

Ever thought about sharpening your [ + ] focus?

1) See the wood from the forest canopy.

2) Train an extra 30 min's each time.

3) Never quit.

Get started with the above, don't drop the ball.

Val d'Isere Ski Instructor Martin Mckay

Val d'Isere Ski Instructor Martin Mckay


Martin racing at Ironman with Alistair Brownlee.

Martin with Alistair


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